THE SEAN O'SHEA FOUNDATION

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  • Home
  • About
    • About Sean
    • Board
    • Our Team >
      • Advisors
      • Our Team
    • SOSF Programs >
      • CALM Kids
      • Yoga 4 Kids With Cancer
      • Nutrition
      • Mindful Curriculum
      • Ambassadors
      • Schools
    • Testimonials
    • Newsletters
  • Partnerships-Supporting Nonprofits
  • Events
  • Contact

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Mindfulness

Recent studies are proving how mindfulness practices actually change our brains. Mindfulness increases the density of our gray matter and has been proven to help with self-regulation, decision making, focus and much more.  Read about it here. 

https://hbr.org/2015/01/mindfulness-can-literally-change-your-brain
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The Teacher I Never Met
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Poses with a Purpose
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Loss of a son leads mother to yoga
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Local Foundation Celebrates 5-Year Anniversary Teaching Yoga to At-Risk Youth
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LEUCADIA: Yoga teacher's passion celebrated
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Local Hero – Gloria O’Shea of the Sean O'Shea Foundation
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Foundation Feature: Sean O'Shea Foundation
"When we find the gift to live each day with calm and peaceful purpose, then and only then can we send that peace outward into a young life as our gift to the world. We dedicate our work to the memory of Sean's good life and to the children of our communities." -Gloria O'Shea (SOSF, Founder & Director).

Email us at Namaste@seanosheafoundation.org.